PT lesson
Rest and perfection
I’m learning what it is to rest. Fully rest. I enjoy peaceful sleep. I haven’t in a long time. As my body heals, my mind does too. I needed this. I needed what I despise. I’m learning in PT, that my body may not achieve perfection. It doesn’t need to. I just need to sustain and improve. It’s a concept so foreign to me. To sustain. God, sustain me. Love you all.
Amen, Regine!
ReplyDeletea good nights sleep is so important, i sleep well...with help. i went to pt after i broke my wrist and i felt it helped a lot!!
ReplyDeleteBe good to you, Regine. We all need to take care of ourselves.
ReplyDeleteHave a fabulous day. ♥
Sustain. It is a good lesson!
ReplyDeleteRest and sleep are full of health benefits for one's body and soul!
ReplyDeleteWell said Rue!
ReplyDeleteI'm glad you're having some restful sleep!
ReplyDeleteSo pleased to read that you have been able to get some restful and peaceful sleep.
ReplyDeleteAll the best Jan
A good, restful sleep is so restorative - for the body and the mind. So glad you are experiencing this relief. Sweet dreams. x K
ReplyDeleteRest is something we don't think about enough most of the time. May you have endless days of it!! :)
ReplyDeleteTudo do melhor para ti. 🌼🍀
ReplyDelete~~~~
I am sure it is good to see and feel positive results, hope that keeps up!
ReplyDeleteWell said.
ReplyDeleteAmen - God is thankfully willing to sustain each of us, but great to hear your body is so much better with the PT
ReplyDeleteBlessings
Maxine