cookin

Friday
I'm saying hello
body needs yoga
mind needs rest
fingers roll on
glide the keys
channeling my
inner Ray or Stevie
music playing
in the background
hoping for transference
shaking my head
shoulders ready
for the next hook
the smile on my face
means i made
the right choice
even on this damp day
that says bring that
crockpot out
celery and carrots
onions simmering
in broth
for a roast
that is my dinner tonight