Wednesday, March 30, 2022

Reflection

 Reflections. 

I don’t multitask well at all. I’ve tried. I’ve had to write lists to remind myself to brush my teeth. I’m moving slower these days to lessen the anxiety. I’ve spending more time in nature, exercising and reading. Mental health equals physical wealth. Be happy my friends. 

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16 comments:

  1. DonnaMarch 30, 2022 at 1:05 PM

    Very good advice, I accomplish more when I make lists.

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  2. Lark March 30, 2022 at 1:37 PM

    Mental health does equal physical wealth! Take care of yourself. :)

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  3. Elephant's ChildMarch 30, 2022 at 1:38 PM

    I struggle with multi-tasking too. IF jobs get done, they don't get done well. So I tackle one thing at a time. You are so very right about the value of mental health.

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  4. ChristineMarch 30, 2022 at 3:09 PM

    Sounds good.

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  5. Brian's Home BlogMarch 30, 2022 at 3:39 PM

    I'd be lost without my lists!

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  6. MariMarch 30, 2022 at 4:14 PM

    I'm a list maker too. I do have to multi task a lot at work, but I don't do it often at home.

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  7. CindyMarch 30, 2022 at 4:37 PM

    I'm also a list maker. Anxiety is hard (something I am currently researching). Mental health is so important and it's good that spending time in nature helps you.

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  8. kiwimeskreationsMarch 30, 2022 at 11:26 PM

    Move slowly and deliberately, and stay healthy, body, soul and spirit my friend
    Blessings
    Maxine

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  9. Kirsti KaijaMarch 31, 2022 at 12:05 AM

    Thank you for a good advice. I'm often lost.

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  10. JeanieMarch 31, 2022 at 6:14 AM

    We do whatever it takes to find that balance. The first hurdle is recognizing it -- and you do.

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  11. crafty-stamperMarch 31, 2022 at 7:26 AM

    Nature,exercising and reading are all good for mental health -take care
    Carol x

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  12. ConniecrafterMarch 31, 2022 at 8:15 AM

    I understand that, I have lists going at all times :) So great to have spring here when we can get out more often

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  13. Heather{Our Life In a Click}March 31, 2022 at 10:21 AM

    For sure it does!

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  14. Rowena @ rolala lovesMarch 31, 2022 at 1:13 PM

    Our bodies are usually pretty good at telling us what we need and making mental health a priority is so important. I'm not much for multi-tasking either.

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  15. My name is Erika.March 31, 2022 at 5:23 PM

    I think it's hard for everyone to multitask. But listen to your body is telling you. It knows. hugs-Erika

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    ReplyDelete

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