Tuesday, May 5, 2020

breathe

Breathe in
Breathe out
Repeat
And say
After me
It will
Be okay

69 comments:

  1. Replies
    1. WHAT A GREAT MIRACLE THAT I HAVE EVER SEE IN MY LIFE. My names are Clara David I’m a citizen of USA, My younger sister was sicking of breast cancer and her name is Sandra David I and my family have taking her to all kind of hospital in USA still yet no good result. I decided to make search for cancer cure so that was how I find a lady called peter Lizzy she was testifying  to the world about the goodness of a herbal man who has the roots and herbs to cure all kind of disease and the herbal man email was there. So I decided to contact the herbal man @herbalist_sakura for my younger sister help to cure her breast cancer. I contacted him and told him my problem he told me that I should not worry that my sister cancer will be cure, he told me that there is a medicine that he is going to give me that I will cook it and give it to my sister to drink for one week, so I ask how can I receive the cure that I am in USA, he told me That I will pay for the delivery service. The courier service can transport it to me so he told me the amount I will pay, so my dad paid for the delivery fee. two days later I receive the cure from the courier service so I used it as the herbal man instructed me to, before the week complete my sister cancer was healed and it was like a dream to me not knowing that it was physical I and my family were very happy about the miracle of Doctor so my dad wanted to pay him 5 million us dollars the herbal man did not accept the offer from my dad, but I don't know why he didn't accept the offer, he only say that I should tell the world about him and his miracle he perform so am now here to tell the world about him if you or your relative is having any kind of disease that you can't get from the hospital please contact dr.sakuraspellalter@gmail.com or whats app him +2348110114739  you can follow him up on Instagram @herbalist_sakura for the cure, he will help you out with the problem. And if you need more information about the doctor you can mail me davidclara223@gmail.com 

      Delete
    2. Never give up in life they all say no cure to HSV 2 which is a big lie I have pass through many process also i never believe there is really cure to HERPES until I meet Dr.Ehiaguna the doctor that have been helping many people for many years, I come across this doctor online when I was searching for cure online I found out about this man, and to my greatest surprise this man have the herbal medicine which I have been looking for years I explain my problem to him through the email I found on someone who testify about him also, Dr.Ehiaguna write me a reply and explain how the process work so after ordering for the medicine I got it within 4 days and I took it according to the way Dr.Ehiaguna instructed, I was so happy after two week I took the medicine there was very big change in my health when I was done with the process I go for test, I found out I am negative that was the day I have the tears of joy you can also get in contact with my doctor through his email now drehiaguna@gmail.com or you can also WhatsApp him +2348073908953. And He also have herbs medicine to cured the following diseases; eczema,urethra wart,chronic problems.Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer  ETC

      Delete
  2. A wonderful mantra. Hugs, Valerie

    ReplyDelete
  3. That's definitely a mantra I need to use right now!

    ReplyDelete
  4. Oh, I needed this today. Thank you, Regine.

    ~Sheri

    ReplyDelete
  5. Exactly the poem I needed today! I'm printing this one out and hanging it by my mirror. Thanks. :D

    ReplyDelete
  6. Yes, most definitely ~ it will be okay ~ Breathe ~

    Be Well,
    A ShutterBug Explores,
    aka (A Creative Harbor)

    ReplyDelete
  7. This comment has been removed by the author.

    ReplyDelete
    Replies
    1. Inhale, exhale, relax, smile and so on ...

      Delete
  8. With my stage 4 COPD I do this everyday! Thank you.

    ReplyDelete
  9. Of course it will! Thank you for a great reminder!

    Tatiana

    ReplyDelete
  10. It is so easy to forget to do this these days. Thanks for reminding me to take the time!

    ReplyDelete
  11. Good words, thank you.

    All the best Jan

    ReplyDelete
  12. Yes R, thank you for this reminder!
    http://accordingtoisabellakate.blogspot.com
    -Izzy

    ReplyDelete
  13. Amen!! Sometimes we do need that reminder, don't we? Thank you.

    ReplyDelete
  14. there are a lot of times that we need to hear that!
    Hope you have a good week!

    ReplyDelete
  15. It will be, my dear. It will be indeed!

    ReplyDelete
  16. Good advice in these times!!

    ReplyDelete
  17. Yes, it will be okay. Just turn your eye unto Jesus and trust Him.

    ReplyDelete
  18. Breath in the Holy Spirit, and it will be more than just okay, you will have peace beyond understanding.
    Stay safe
    Blessings
    Maxine

    ReplyDelete
  19. I truly believe it will all be okay!!

    ReplyDelete
  20. It will be okay 🌷🌻🐦

    ReplyDelete
  21. Nicely put! This is just the kind of optimism I need right now.

    ReplyDelete
  22. Relaxing...
    XO
    S
    https://s-fashion-avenue.blogspot.com

    ReplyDelete
  23. que deus o ouΓ§a mas ja nem sei o que pensar mesmo mas bom sim vai correr bem bjs saude

    ReplyDelete
  24. Mucha falta nos hace. PensarΓ© en ello,jajaja!!
    Un abrazo

    ReplyDelete
  25. Mindful breathing. Thanks for the refreshing reminder :)

    ReplyDelete
  26. Needed to hear this!

    https://www.kathrineeldridge.com

    ReplyDelete
  27. HERPES CURE IS REAL:

    Indeed Doctor Disu has a cure for Herpes Virus,
    I was once victim of the herpes virus with many epidemics on my body, I was cured of the virus thanks to the help of Doctor Disu herbal medicine. I have met most of his patient testimonials on blogs and social media pages, cured of various illnesses.

    I contacted him with his email address to which he replied and asked me a few questions and the preparation method for which I paid, he sent me herbal medicines and with his prescription I drank herbal medicine for 21 days and the epidemics on my body were healed after concluding herbal medicine,

    I went for the test and my result was negative with no trace of virus in my blood. You can also be cured, contact him on his official email; africanherbalcure@gmail.com or WhatsApp him on +2348167485904.


    He said he had an herbal remedy for
    Diabetes, cancer, fibroid, hyperglycemia, hepatitis,
    HIV, heart disease and liver disease 
    website: https://drdisuafricanherbalcure.weebly.com

    ReplyDelete
  28. My mantra. Thanks for the reminder.

    ReplyDelete
  29. I had my first outbreak of Herpes virus nearly 4 years ago. Of all the horridness, the pain and itching were unbearable. I literally freaked out as my general physician said that it had no cure. The outbreaks were not that frequent initially, but every time I fall sick, it would resurface. I had so many sores this year that I was desperate to try anything to get rid of them. Three months ago a friend suggested that I try Dr sikama remedy that's helping people get cured from HSV, COUGHING, HIV&AIDS, GENITAL HERPES, SNEEZING, HEPATITIS B, CANCER e.t.c. I quickly ordered the product and started using the remedies. I'm so relieved to say that I've not had even one outbreak for a whole month now. Moreover, I'm feeling great from within. I truly endorse this herbs product Dr sikama render to me. So if you are suffering from any deadly disease you can also contact this great man on his email: Drsikama@gmail.com call/WhatsApp:+2348130725051  
    here is his website:https://dr-sikama-herbal-cure.business.site/
    https://sites.google.com/view/dr-sikama  

    for more information about dr. sikama
    here is my via mail:nicoleschram0@gmail.com

    ReplyDelete
  30. I have been suffering from (HERPES) disease for the last four years and had constant pain, especially in my knees. During the first year, I had faith in God that I would be healed someday.This disease started to circulate all over my body and I have been taking treatment from my doctor, a few weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr. Nogadu and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to Dr. Nogadu telling him about my (HERPES Virus) he told me not to worry that I was going to be cured!! i never believed it, well after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the Dr. assured me that I have cured, after some time i went to my doctor to confirmed if I have been finally healed behold it was TRUE, So friends my advice is if you have such sickness or any other at all you can email Dr.Nogadu (drnogaduherbalist@gmail.com) sir I am indeed grateful for the help I will forever recommend you to my friends!!! with your lovely Email Address ( drnogaduherbalist@gmail.com, whatsapp him on +2347010627760  

    ReplyDelete
  31. WHAT A GREAT MIRACLE THAT I HAVE EVER SEE IN MY LIFE. My names are Clara David I’m a citizen of USA, My younger sister was sicking of breast cancer and her name is Sandra David I and my family have taking her to all kind of hospital in USA still yet no good result. I decided to make search for cancer cure so that was how I find a lady called peter Lizzy she was testifying  to the world about the goodness of a herbal man who has the roots and herbs to cure all kind of disease and the herbal man email was there. So I decided to contact the herbal man @herbalist_sakura for my younger sister help to cure her breast cancer. I contacted him and told him my problem he told me that I should not worry that my sister cancer will be cure, he told me that there is a medicine that he is going to give me that I will cook it and give it to my sister to drink for one week, so I ask how can I receive the cure that I am in USA, he told me That I will pay for the delivery service. The courier service can transport it to me so he told me the amount I will pay, so my dad paid for the delivery fee. two days later I receive the cure from the courier service so I used it as the herbal man instructed me to, before the week complete my sister cancer was healed and it was like a dream to me not knowing that it was physical I and my family were very happy about the miracle of Doctor so my dad wanted to pay him 5 million us dollars the herbal man did not accept the offer from my dad, but I don't know why he didn't accept the offer, he only say that I should tell the world about him and his miracle he perform so am now here to tell the world about him if you or your relative is having any kind of disease that you can't get from the hospital please contact dr.sakuraspellalter@gmail.com or whats app him +2348110114739  you can follow him up on Instagram @herbalist_sakura for the cure, he will help you out with the problem. And if you need more information about the doctor you can mail me davidclara223@gmail.com 

    ReplyDelete
  32. God bless Dr. Omolowa for his marvelous work in my life, I was diagnosed of HERPES since 2018 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system, I searched out some possible cure for HERPES i saw a comment about Dr. Omolowa, how he cured HERPES,DIABETES,HIV,and CANCER with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine I took the medicine as prescribed by him and 14 days later i was cured from HERPES, Dr. Omolowa truly you are great, do you need his help also? Why don’t you contact him through his EMAIL: dr.omolowa@gmail.com call or whatsApp him on +2347014035034  

    ReplyDelete
  33. WHAT A GREAT MIRACLE THAT I HAVE EVER SEE IN MY LIFE. My names are Clara David I’m a citizen of USA, My younger sister was sicking of breast cancer and her name is Sandra David I and my family have taking her to all kind of hospital in USA still yet no good result. I decided to make search for cancer cure so that was how I find a lady called peter Lizzy she was testifying  to the world about the goodness of a herbal man who has the roots and herbs to cure all kind of disease and the herbal man email was there. So I decided to contact the herbal man @herbalist_sakura for my younger sister help to cure her breast cancer. I contacted him and told him my problem he told me that I should not worry that my sister cancer will be cure, he told me that there is a medicine that he is going to give me that I will cook it and give it to my sister to drink for one week, so I ask how can I receive the cure that I am in USA, he told me That I will pay for the delivery service. The courier service can transport it to me so he told me the amount I will pay, so my dad paid for the delivery fee. two days later I receive the cure from the courier service so I used it as the herbal man instructed me to, before the week complete my sister cancer was healed and it was like a dream to me not knowing that it was physical I and my family were very happy about the miracle of Doctor so my dad wanted to pay him 5 million us dollars the herbal man did not accept the offer from my dad, but I don't know why he didn't accept the offer, he only say that I should tell the world about him and his miracle he perform so am now here to tell the world about him if you or your relative is having any kind of disease that you can't get from the hospital please contact dr.sakuraspellalter@gmail.com or whats app him +2348110114739  you can follow him up on Instagram @herbalist_sakura for the cure, he will help you out with the problem. And if you need more information about the doctor you can mail me davidclara223@gmail.com 

    ReplyDelete
  34. FINALLY FREE FROM HERPES VIRUS
    I thought my life had nothing to offer anymore because lifebecame meaningless to me because I had Herpes virus, thesymptoms became very severe and bold and made my familyrun from and abandoned me so they won't get infected. I gaveup everything, my hope, dreams,vision and job because thedoctor told me there's no cure. I consumed so many drugs butthey never cured me but hid the symptoms inside me makingit worse. I was doing some research online someday when Icame across testimonies of some people of how DR Ebhotacured them from Herpes, I never believed at first and thoughtit was a joke but later decided to contact him on the detailsprovided and when I messaged him we talked and he sent mehis herbal medicine and told me to go for a test after twoweeks. Within 7 days of medication the symptomsdisappeared and when I went for a test Lo and behold I wasNEGATIVE by the Doctor Who tested me earlier. Thank you DREbhota because I forever owe you my life and I'll keep ontelling the world about you. If you are going through samesituation worry no more and contact DR Ebhota viadrebhotasolution@gmail. com or WhatsApp him via +2348089535482.he also special on cureing 1. HIV/AIDS2. HERPES 3. CANCER 4.ALS 5. HEPATITIS B 6.DIABETES 7. HUMAN PAPILOMA VIRUS DISEASE(HPV)8. ALZHEIMER 9. LUPUS (Lupus Vulgaris or LupusErythematosus

    ReplyDelete
  35. Never give up in life they all say no cure to HSV 2 which is a big lie I have pass through many process also i never believe there is really cure to HERPES until I meet Dr.Ehiaguna the doctor that have been helping many people for many years, I come across this doctor online when I was searching for cure online I found out about this man, and to my greatest surprise this man have the herbal medicine which I have been looking for years I explain my problem to him through the email I found on someone who testify about him also, Dr.Ehiaguna write me a reply and explain how the process work so after ordering for the medicine I got it within 4 days and I took it according to the way Dr.Ehiaguna instructed, I was so happy after two week I took the medicine there was very big change in my health when I was done with the process I go for test, I found out I am negative that was the day I have the tears of joy you can also get in contact with my doctor through his email now drehiaguna@gmail.com or you can also WhatsApp him +2348073908953. And He also have herbs medicine to cured the following diseases; eczema,urethra wart,chronic problems.Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer  ETC

    ReplyDelete
  36. God bless DR ANUGE for his marvelous work in my life, I was diagnosed of HERPES SIMPLEX VIRUS since 2010 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system, I searched about some possible cure for HERPES i saw a comment about Dr ANUGE , how he cured HERPES with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine within 3days. I took the medicine as prescribed by him and 2weeks later I was cured from HERPES contact him via email dranuge@gmail.com once again thanks to you Dr ANUGE. cure the flowing virus, contact his email or add him on whatsapp   +2348164866838
    He also told me that he can cure the following diseases:
    cancer cure
    diabetes cure
    ringing ear
    herpes cure
    warts cure
    HPV cure
    HIV/AIDS cure
    get your ex back
    pregnancy herbal medicine
    prostate enlargement
    Hepatitis

    ReplyDelete
  37. Always, anywhere and anytime,I feel very comfortable now all to the work of Dr Ebacol,the Herbalist who prepare for me the remedies to my health challenges.i could feel more comfortable when he explained to me how dangerous it's caring Herpes with me getting affected easily with Other sexually transmitted infections. Genital sores increases my risk of transmitting or contracting other sexually transmitted infections, including AIDS.
    Newborn infection. ...nd a lover who ran into it and had a shock on me after the checkup and develop stroke.
    This has been my earnest prayers for the physician therapist to come in with positive solutions to remedies Herpes and most
    Bladder problems. ...
    Meningitis. ...
    Rectal inflammation (proctitis).
    I was so scared when he says that because I fou viral infections. I'm now free and I thank God for leading me to see others getting cured with Herbs. I decided to try and found out that the best way I would have done was to get rid of it and give my testimony. Glory to God I became free after I received his medicine from the DHL and applied as instructed. Till date I had no SYMPTOMS nor virus to detect of me, I called him and thankful for what he did,and ask if he could cure my stroke boyfriend,he said yes and did the same preparation to my boyfriend for his stroke and Recovered from it. Nothing is impossible with Herbs IN CURES, you're the next if you will be willing to apply his medicine and instructions on how to manage.
    Sickness has no right to dwell on us,you can reach him at his email address
    For your immediate response to health

       drebacolherbalhome1@gmail.com  
    Cell number (WhatsApp/calls)
        +2348159042641    

    ReplyDelete
  38. Good news this is to everyone out there with different health challenges, as I know there are still a lot of people suffering from different health issues and are therefore looking for solutions. I bring you Good news. There is a man called Dr ehiaguna a herbal practitioner who helped cure me from HSV (2), i had suffered from this diseases for the past 5 years and i have spent so much money trying to survive from it. I got my healing by taking the herbal medicine Dr ehiaguna sent to me to drink for about 14 days . 3 days after completion of the dosage, I went for a medical checkup and I was tested free from HSV. all thanks to God for leading me to Dr ehiaguna who was able to cure me completely from this deadly diseases, I’m sharing this so that other people can know of this great healer called Dr ehiaguna because I got to know him through elizabeth who he cured from HIV. I was made to understand that he can cure several other deadly diseases and infections. Don’t die in ignorance or silent and don’t let that illness take your life. Contact Dr ehiaguna through his email drehiaguna@gmail.com You can also whatsapp/call him on:+2348073908953 . Visit his website https://effectiveherbalcurehome.blogspot.com/ He cure all forms of disease {1}HIV/AIDS {2}DIABETES {3}EPILEPSY {4} BLOOD CANCER {5} HPV {6} BRAIN TUMOR {7} HEPATITIS {8}COPD{9} SICKLE AND ANAEMIA.etc Be kind enough to share as you received.

    ReplyDelete
  39. Good news this is to everyone out there with different health challenges, as I know there are still a lot of people suffering from different health issues and are therefore looking for solutions. I bring you Good news. There is a man called Dr ehiaguna a herbal practitioner who helped cure me from HSV (2), i had suffered from this diseases for the past 5 years and i have spent so much money trying to survive from it. I got my healing by taking the herbal medicine Dr ehiaguna sent to me to drink for about 14 days . 3 days after completion of the dosage, I went for a medical checkup and I was tested free from HSV. all thanks to God for leading me to Dr ehiaguna who was able to cure me completely from this deadly diseases, I’m sharing this so that other people can know of this great healer called Dr ehiaguna because I got to know him through elizabeth who he cured from HIV. I was made to understand that he can cure several other deadly diseases and infections. Don’t die in ignorance or silent and don’t let that illness take your life. Contact Dr ehiaguna through his email drehiaguna@gmail.com You can also whatsapp/call him on:+2348073908953 . Visit his website https://effectiveherbalcurehome.blogspot.com/ He cure all forms of disease {1}HIV/AIDS {2}DIABETES {3}EPILEPSY {4} BLOOD CANCER {5} HPV {6} BRAIN TUMOR {7} HEPATITIS {8}COPD{9} SICKLE AND ANAEMIA.etc Be kind enough to share as you received.

    ReplyDelete
  40. HERPES CURE IS REAL:
    Indeed Doctor Eke has a cure for Herpes Virus, I was once victim of the herpes virus with many epidemics on my body, I was cured of the virus thanks to the help of Doctor Eke herbal medicine. I have met most of his patient testimonials on blogs and social media pages, cured of various illnesses. I contacted him with his email address to which he replied and asked me a few questions and the preparation method for which I paid, he sent me herbal medicines and with his prescription I drank herbal medicine for 21 days and the epidemics on my body were healed after concluding herbal medicine, I went for the test and my result was negative with no trace of virus in my blood. You can also be cured, contact him on his official email; Dr ekeherbalhome@gmail.com or WhatsApp him on +2348126606424.

    He said he had an herbal remedy for
    Diabetes, cancer, PENIS ENLARGMENT, UTI, HPV

    https://www.facebook.com/Dr-Eke-herbal-treatments-106461774516092/
    heart disease and liver disease and many more.

    ReplyDelete
  41. God bless Dr Ebacol for his marvelous work in my life, I was diagnosed of HERPES since 2018 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system,I searched out some possible cure for HERPES i saw a comment about Dr Ebacol, how he cured HERPES,DIABETES,HIV,and CANCER with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine I took the medicine as prescribed by him and 14 days later i was cured from HERPES, Dr Ebacol truly you are great, do you need his help also? Why don’t you contact him through his EMAIL:    drebacolherbalhome1@gmail.com  call or whatsApp him on +2348159042641        

    ReplyDelete
  42. I'm Celina Gomez from Canada, i have been cured from genital herpes with herbalist Sakura herbal Remedy.
    i have been infected with genital herpes for 1 years now , i have done so many medical treatments from different hospitals still
    not cured. On a very good day , I decided to do research on my computer on how to get rid of genital herpes,i found a post of Sarah Wilson on how she was  cured from herpes with herbalist Dr sakura  herbal remedy.
    The Herbalist email/contact number  was there as well dr.sakuraspellalter@gmail.com/ +2348160802189. I contacted him because of my illness .He needed few of my information which i did, and also sent me his medicine through FedEx courier service.
    which i received  after 3 working  days of shipment,i drink the  herbal medicine the same way Herbalist Dr Sakura instructed me too.but now my genital herpes is gone totally without any side effect or harm, may God Almighty continuing to bless him abundantly .
    you can contact him on mail/whats app dr.sakuraspellalter@gmail.com +2348110114739 or follow him on Instagram @Herbalist_sakura .you can also mail me for more information celinagomez784@gmail.com

    ReplyDelete
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