Tuesday, January 19, 2021

Thoughts

 Anxiety

Depression

Panic attacks

The trifecta

COVID isn’t 

Getting me

It’s my thoughts

The battle

I fight

Is the one

With my mind

And I’m exhausted 

I can’t remember anything 

My concentration is gone

Focus lacking

I cry

All the time

I’m agitated

And emotionally wrecked

I can’t look

At myself 

In the mirror 

15 comments:

  1. You are not alone in feeling those things this year! Hang in there. :)

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  2. Stay strong. It's hard but will get better.

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  3. oh no. i'm feeling a bit that way myself today. feel better soon.
    cheers
    sherry

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  4. Anxiety, depression and panic attacks are incestuous siblings who so often travel together.
    Hugs.

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  5. I am right there with you sister. Wish there was some way we could all just get together in a big room and make each other laugh.

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  6. I know all of those feelings so well! Hugs, Valerie

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  7. Virtual hug here. It's a battle field. Many thoughts and prayers!

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  8. I'm so saddened by your feeling right now, Regine. Be as strong as you can, and let God do the rest!

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  9. Sending you positive vibes and thoughts. Wishing you peace.

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  10. I"m so sorry, Regine. I hope it will pass and things will look up for you soon. Big heartful hugs.

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  11. Keep clinging to Jesus - He knows it all. Prayers
    Stay safe
    Maxine

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  12. Many of us have found this whole covid-19 situation stressful. But as you pointed out in a post after this: having all kinds of thoughts only hurts oneself, and has no affect on whatever one is thinking about. The only thing any of us has the power to change is ourselves. And that is much easier said than done.

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