Tuesday, April 4, 2023

PT

 PT

Some days I feel like a human pretzel. How many ways can a body contort. How many ways can you stretch and strengthen. Discipline is still my biggest challenge. I have therabands, kinesiology tape and ankle sleeves. My body never knew hard work like this. The challenge to the body has awakened what the mind can do. It’s amazing. My body looks good, but the mind is shedding the shades. 

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17 comments:

  1. ConniecrafterApril 4, 2023 at 7:18 AM

    I hope you find yourself feeling stronger each and every day!

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  2. MELODY JACOBApril 4, 2023 at 7:21 AM

    I wish you all the best and good health dear.
    https://www.melodyjacob.com/2023/04/how-to-style-black-jumpsuit.html

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  3. carol l mckennaApril 4, 2023 at 9:36 AM

    Wishing you good health, laughter and love in your days,
    A ShutterBug Explores,
    aka (A Creative Harbor)

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  4. PamApril 4, 2023 at 9:39 AM

    Heres to all the bends and stretches you can still do.....mine are limited

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  5. ChristineApril 4, 2023 at 10:34 AM

    Be strong

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  6. Red Rose AlleyApril 4, 2023 at 10:42 AM

    That must be hard. Sending a hug to you on this Tuesday morning.

    ~Sheri

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  7. GiorgioApril 4, 2023 at 11:05 AM

    You mind will be in good shape soon!
    Take care :-)

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  8. Jodie's Touch of StyleApril 4, 2023 at 1:21 PM

    Having a healthy body is key to a happy mindset.
    XOOX
    Jodie

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  9. RitaApril 4, 2023 at 1:33 PM

    Congrats on all your hard work and perseverance!

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  10. Pamela M. SteinerApril 4, 2023 at 1:55 PM

    You are an inspiration to me. I am also doing PT, for a torn bicep muscle in my left arm and also in the shoulder. It is very hard work and I know I have to keep at it if I want to see results. But yes, it can be very hard. Praying for you as you continue to persevere!

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  11. ALLIE NYCApril 4, 2023 at 6:10 PM

    It will worth it in the end all the hard work.

    Allie of
    www.allienyc.com

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  12. Irish CherokeeApril 4, 2023 at 8:22 PM

    Our minds are difficult to train to Do what are other than what we are used to doing. All of the things that others do in the springtime are a chore for me. House repair, garden work and a ton of lifting. I have to make up my mind that the pain I feel the next day is worth it. It is worth it. Hang in there. You are a special person. Have a good Easter.

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  13. kiwimeskreationsApril 4, 2023 at 11:02 PM

    It's not called the "battleground of the mind" for no reason, Regine. Press on, and you will conquer - we are all cheering/praying for you
    Blessings
    Maxine

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  14. Majo DutraApril 5, 2023 at 6:01 AM

    ☘️🌷🐇🌿🕊️🌸🐣🤍🍀🌼☘️

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  15. AnankaApril 5, 2023 at 8:15 AM

    Big hugs x

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  16. Rachel @Waves of FictionApril 5, 2023 at 8:22 PM

    PT is so important! Glad you're stretching your body and mind. The physical helps clear the mental in my experience. :)

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  17. The Tote TroveApril 5, 2023 at 8:47 PM

    What a beautifully written description of PT -- and, of course, your journey with it. You always sound so strong to me, I feel like you can handle anything. 😀🥨

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