Tuesday, May 9, 2023

Okay

 Let me say this

Body is in slow mode. I don’t like it, but Lord knows, I need to get over it. The culture of busyness is something I try not to let get to me. It does sometimes, though. Right now, it will be a miracle to do the dishes and walk the dogs. Maybe I need reassurance that rest is more than okay. 

15 comments:

  1. Have a nice restful day. It rained here yesterday, and a rainy day always helps me get into a restful mode. Have a nice week.

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  2. I know how you feel when you say the body is slow, mine was so bad, I felt I needed a 2.5km ride on my stationary bike. It did help, I may do it in a little while again, to get my body from feeling so old! Keep at it Regina.

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  3. I am not good at resting, always feel like I should be doing something, but I know rest is important. So get some rest Regine!

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  4. Rest is crucially important, my friend. Don't ignore what your body is telling you!

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  5. Think of rest as a meditating contemplating day which really does way more for health that feeling like you have to keep busy. Just my opinion, lol.

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  6. Some days rest is an essential. Listen to your body.

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  7. Eat well: with tubercles and vegetables and also meat, fish, eggs, yogurt and legumes.
    Sunbathe or take Vit D3 with Vit k2. Vit B12 is powerful, so is the vitamin C taken in all three main meals.
    Investigate about these vitamins.
    Get better and better. A friendly big hug.
    ~~~~~

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    Replies
    1. Eat some nuts for omega 3 essential oils... 🌿🌷☘️💗
      ~~~~~~~

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  8. Sometimes REST is exactly what we need, and we need to allow ourselves to rest and let God heal and restore us. (Psalm 23).

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  9. Rest and self-care is so important. It should be at the top of your To Do list. :D

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  10. Listen to your body, sometimes rest is just what we need.

    All the best Jan

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  11. Rest is essential!!
    Blessings
    Maxine

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  12. Sometimes slow is good.... if you are too fast you do not see the flowers....
    =^.^=

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  13. I'm with you on body in slow mode. Just listen to it, rest, take care of it. Believe me, I understand.

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