Let me say this
Body is in slow mode. I don’t like it, but Lord knows, I need to get over it. The culture of busyness is something I try not to let get to me. It does sometimes, though. Right now, it will be a miracle to do the dishes and walk the dogs. Maybe I need reassurance that rest is more than okay.
Have a nice restful day. It rained here yesterday, and a rainy day always helps me get into a restful mode. Have a nice week.
ReplyDeleteI know how you feel when you say the body is slow, mine was so bad, I felt I needed a 2.5km ride on my stationary bike. It did help, I may do it in a little while again, to get my body from feeling so old! Keep at it Regina.
ReplyDeleteIt is
ReplyDeleteI am not good at resting, always feel like I should be doing something, but I know rest is important. So get some rest Regine!
ReplyDeleteRest is crucially important, my friend. Don't ignore what your body is telling you!
ReplyDeleteThink of rest as a meditating contemplating day which really does way more for health that feeling like you have to keep busy. Just my opinion, lol.
ReplyDeleteSome days rest is an essential. Listen to your body.
ReplyDeleteEat well: with tubercles and vegetables and also meat, fish, eggs, yogurt and legumes.
ReplyDeleteSunbathe or take Vit D3 with Vit k2. Vit B12 is powerful, so is the vitamin C taken in all three main meals.
Investigate about these vitamins.
Get better and better. A friendly big hug.
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Eat some nuts for omega 3 essential oils... 🌿🌷☘️💗
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Sometimes REST is exactly what we need, and we need to allow ourselves to rest and let God heal and restore us. (Psalm 23).
ReplyDeleteRest and self-care is so important. It should be at the top of your To Do list. :D
ReplyDeleteListen to your body, sometimes rest is just what we need.
ReplyDeleteAll the best Jan
Rest is essential!!
ReplyDeleteBlessings
Maxine
Sometimes slow is good.... if you are too fast you do not see the flowers....
ReplyDelete=^.^=
I'm with you on body in slow mode. Just listen to it, rest, take care of it. Believe me, I understand.
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