Deep slow breaths are calming and I say a prayer of "Jesus. Trust" repeated many times as I breathe slowly. Have a spirit of lightness today my friend.
What a beautiful sentiment conveyed beautifully with words! Focusing on breathing helps us relax. Worrying is human but in God we can find solace. Great thoughts!
2 Timothy 1:7
ReplyDeleteFor God has not given us a spirit of fear, but of power, love, and self-control.
Good prayer for peace.
ReplyDeletePrayers for a peaceful heart for you.
ReplyDeleteBlessings and hugs,
Betsy
Deep slow breaths are calming and I say a prayer of "Jesus. Trust" repeated many times as I breathe slowly. Have a spirit of lightness today my friend.
ReplyDeleteAs the stresses pile up in my life, I need to learn to take some calming breaths and trust that I will survive.
ReplyDeleteBreathing techniques really help
ReplyDeleteVery good
ReplyDeletePrayers _ ()_
ReplyDeleteOne breath at a time!
ReplyDeleteWhat a beautiful sentiment conveyed beautifully with words!
ReplyDeleteFocusing on breathing helps us relax.
Worrying is human but in God we can find solace.
Great thoughts!
Wishing you a weekend of calm and all things good. : )
ReplyDelete