Tuesday, May 6, 2025

spandex

 Dressed

In spandex 

And lycra

As the 

Treadmill

And I

Are in

Harmony

As one

Foot

Goes

In front

 Of the other

And repeat

For the next

Thirty

Minutes

17 comments:

  1. A good workout makes you feel good. Excellent job!!

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  2. Exercise is renewal.

    Hugs and Blessings

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  3. Oh Regine, you have been far better than I! Kudos!

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  4. Gotta get that exercise in. I don't love walking on the treadmill, I always feel weird after, but I love having it for rainy/too cold days to walk outside.

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  5. El ejercicio siempre es salud.

    Abrazos.

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  6. You inspire. I finally started rehab for my knees. Thank you.

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  7. That's a fantastic exercise poem. I should do the same thing to occupy my mind when I use one. :)

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