PT thoughts
It will take time.
I will get frustrated
I will continue
This isn’t a race
If I thought I would hold a plank for 10 seconds. I did
This isn’t a search for perfection
I will have PT thoughts for awhile
PT thoughts
It will take time.
I will get frustrated
I will continue
This isn’t a race
If I thought I would hold a plank for 10 seconds. I did
This isn’t a search for perfection
I will have PT thoughts for awhile
PT this morning. Physically I’m okay. Mentally, it’s taking time. Everything is a process. I’m realizing this will now be a part of daily life. My body has never felt better. Why is it we fight things that are good for us. I’m fighting what I know I need. I’m not fighting it outwardly. I’m warring on the inside. I’m fighting what I can’t have.
These are my daily thoughts.
PT lessons
I’m learning to rest
I’m learning my body
I’m loving my body
I’m not cursing what my body can’t do, but amazed at what it can do
In almost forty years, I’m learning and cherishing. What a gift.
After a few days of PT, here are my thoughts
The body can do amazing things. Even mine. I am being taught. My ego has been emptied.
Let people help you. I will say it again. Let people help you.
Pride will leave you as soreness replaces it
I’m exhausted but content knowing hope isn’t lost.
I’ve never slept better
Depression and anxiety are still present. Lessening daily.
I’m having to take on less. I can’t multitask. I shouldn’t be ashamed of this.
Mind and body have become my sole focus
God sees me even when I don’t see Him. He is present.
I hate being selfish, but again I can’t multitask. It takes almost all my energy to tend to my body right now.
Love you all.