I saw something on Instagram about discipline is more important than motivation. It’s true for me. PT is all about discipline. Some days I’ve lacked motivation to keep the new way of life going, but discipline keeps me going. For the first time, I’ve loving my body enough to fight for it. Do I look better? Yes. More importantly, I’m feeling better. I never trusted that my body could work for me, if I worked for it. Let me honest. This is the first time, I’ve truly worked for it. I just expected my body to hold up. Sustaining means working. I still don’t like working. I’m doing it nonetheless. My body deserves it. I’m finding when I take care of my body, my mind follows. My problems don’t cease, but I no longer let the problems stop me. Love you all.
Keep it up, but mostly keep loving yourself enough to keep it up.
ReplyDeleteI'm glad you feel good about yourself. Keep going.
ReplyDeleteSuch inspiration and good news, Regine. Blessings!
ReplyDeleteYou're right. I admit, I sometimes fail with discipline (I wasn't very good doing my home program this weekend.) But your words totally motivate me!
ReplyDeleteDiscipline is part of so many things. Food, exercise and so on.
ReplyDeleteHave a fabulous day and week, Regine. ♥
Discipline is important in so many things, but it's not easy!
ReplyDeleteAnd it is often that discipline that I lack.. especially when it comes to exercise.
ReplyDeleteDiscipline is hugely important and I often fail. Thank you for the encouragement and the inspiration.
ReplyDeleteDiscipline it is
ReplyDeleteDiscipline will get it done and then it becomes a habit and then you might even enjoy it. :)
ReplyDeleteSuch great news. I'm so pleased for you.
ReplyDeleteYou inspire. I'm showing this to my husband. Thanks.
ReplyDeleteMany kisses dear R...
ReplyDeleteKeep rocking!!!