Tuesday, January 14, 2020

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Depression and Disability
I've refrained from this
I can no longer
My health is at stake
I thought writing
It out would help
It has
But it's not enough
So when people say
You seem fine
Please don't say it
I haven't been fine
In awhile
I know what I
Must do
If you don't
Put on my shoes
Don't opine
The mind
Can free
Or enslave
I am in chains
Free me
Before I break

29 comments:

  1. I have no words, except to offer a prayer for whatever you need

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  2. Sad words, hope you get help! Valerie

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  3. Attitude, determination will help in any direction you choose.

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  4. Attitude, determination will help in any direction you choose.

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  5. God hears you, Regine. Try to stay close to him...
    Will keep you in my prayers.

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  6. For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

    Jeremiah 29:11

    Have you read Jeremiah?

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  7. Well stated, Regine. Take it from one who studied acting and never used it as a career but almost every day in life to others. Until you've walked...

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  8. (((HUG)))...hope you feel better soon.

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  9. Hi,
    I suffer from anxiety, it makes my depression hella bad. Up until this year I felt like it did nothing but get worse. I started seeing an amazing therapist who helped determine how to release my fear and my mind. Turns out I had all this inspiration, but not a way to materialize it. Those thoughts would build and build until it eventually turned into negativity. My blog really helped and has made such a difference. Your 5th and 6th lines made me think of myself. Actually your whole poem did. I really hope you can find a way to help and release some of the pain!

    Love, thexglitterbox
    @thexglitterbox
    https://thexglitterbox.com/

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  10. You have an incredible gift with words Regina - I will pray for you that God will meet you in a wonderful, healing way
    Blessings and prayers
    Maxine

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  13. Depression is something real, it is one of the non-tangible things that are much more real than others imagine. You may not feel strong right now but do not give up.

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  14. I suffer from both and I so understand. Today it is a headache. I cannot put my frame of mind into words like yours I just whine:)

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  15. "You seem fine" is never helpful. And it's often hurtful. I'm sorry you get that.

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  16. My thoughts and prayers for you.

    All the best Jan

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  17. Take each day gently, little by little Regine xx

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  18. It's okay to write about it. You may help someone. We are all seeking solutions.

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