Minimizing stress will get us peace of mind and good sleep. How to do that? just slowing the rat race.
The absolute best way to relieve stress is to give it to Jesus and read the Psalms especially before bed. Will be praying dear sister!
We are in the same boat.
I love the days when my only concern is to choose "coffee or tea!
Instead of worry? Pray!Blessings!
Emotional turmoil can harm ones health.Praying for guidance can help ❤
For God has not given us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7
Sandi took the words right out of my mouth:) So good, but sometimes hard, to remember.
Dearest R's Rue,Being able to have peace of mind; with Faith and letting things go that we cannot change, is a true blessing.It is NOT worth it to lose sleep over things... It will affect our health and also our mood.Knowing that you have done all you could and accepting that.Being content is a feeling of happiness!Hugs,Mariette
We're all seeking relief, I think.
Let Go ~ trust in the Spirit ~ and yourself ^_^Happy Day to You,A ShutterBug Explores,aka (A Creative Harbor)
I hate those kind of nights. Sigh.
Familiar thoughts. :) Hugs!
Worry is such a thief. Thief of time, energy, dreams. I hope yours eases soon.
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