Wednesday, July 31, 2024

fishdudez

 I got a text with an attachement. My nephew has started his own journey on Youtube. It’s called fishdudez. I’m so proud of him. I’m never met a more avid fisherman. He loves to makes his own fishing lures. A true country kid ironically who lives in South Florida. I love you Mason. 

He doesn’t know I’m sharing this, but I’m a proud aunt. I will gladly support him, and build him up. 

All lowercase fishdudez on Youtube. 

Love you kid. 

Motion

 In the soppy slog

Sinking into

The deep green

Of grass

Not seen

In awhile

The valley

Has been productive

Nowhere near fun

As I celebrate

My birth soon

I’m realizing

What joy

Is found

In rebirth

One founded

On truth

That is being

Brought forward

Without blinders

Staring ahead

With hope

That change

Doesn’t have

To be

As scary

That necessary steps

Aren’t meant

To paralyze

But propel

Our feet

In motion


Tuesday, July 30, 2024

Snooze

 Walking the fields

Stetson as the topper

The leash

On the poodle 

Who at fourteen 

Still thinks

He’s in his prime 

But after

A thirty minute walk

Collapses in

The chair

Snoring for 

The next

Hour

Monday, July 29, 2024

Garden

 The clouds 

Fluff and puff

Like the pinkest

And stickiest

Cotton candy 

From the state fair

And as 

I’m setting

The scene

For a magical

Afternoon

I look out

My kitchen window

And my reality

Is on a nice

Downpour

To water

The parched garden

Heart

 Dancing to

The beat

Of my 

Own drum

Is freeing 

My soul

And opening 

My heart

To the 

Possibility

That the

Miracle

Is ready

To be 

Uncovered

Sunday, July 28, 2024

Seeping in deep

 Great outdoors 

Speak to me 

Draw me in

And seep

Into the marrow

Seeing straight 

Is a problem 

Going back 

To the

Stone Age 

Cooking over

An open flame 

Let the oak

Flavor marinate 

The Cornish 

Game Hen

That will be

My lunch

Friday, July 26, 2024

Cinq

 Five things

Even since the social media cleanse, I realize how addicted I’d become. The desire for stuff, and the perfect lives of people had made my depression eat me from the inside out. I still have those desires, but with time I hope it subsides more. I spend less time on my phone, and in the real world. What a blessing. 

I actually stare out my window, and wait for today’s story to come to fruition. It’s so different from how I would normally try and craft my narrative. 

The pressure I put on myself to be productive was insane. My health is still recovering from my self imposed need to stay busy. Because busy is good apparently. 

Birthday is coming up. Don’t know how I will celebrate. I don’t know what I want. 

My favorite gift already came. It’s a birthday card from my friend Borqna. My Bulgarian friend knows how to cheer me up while reminding me of my worth. 

Have a beautiful day. 

Love yourself and one another. 

Regine

Thursday, July 25, 2024

Questions

 What are you reading?

Will you will be watching the Olympics?

Any summer vacations?

What are you cooking lately?

What are you baking lately?

Wednesday, July 24, 2024

Terra firma

 I had the first cantaloupe of the season. It was a small one. One I could play catch with. I had to rub it. Feel between the grooves. I lifted it up to my nose and smelled. I couldn’t smell anything. That didn’t stop my joy. I walked to the patch, and my happiness didn’t dim. I felt ease in my soul. Day two of no social media at all has been interesting. I’m immersing myself in letting the land speak to me. Speak it will. 

I’m enjoying just feeling free from consumerism and comparison. The more I was on social media, the more I wanted things. I wanted what others had. Right now, I’m taking Hemingway’s cue with my computer and its keys. It’s just us. Nothing else. I don’t know if I will miss the friends I’ve made through Instagram, or if I will return. 

I’m returning to my roots. The land is feeding my mind, body and soul right now. Walking to the line in Old Navy flip flops to hang out clothes. Letting the sun be my clothes dryer. Letting the wet grass sink into my toe beds. Smelling the freshly cut grass. Let’s call it eau du jardín.  I’m taking out the old hula-hoop and taking it for a spin. Never got the hang of it. I still like to twirl it on my arms pretending to be a circus performer. A little chameleon in my own mind. 

Letting childhood pleasures take hold. When I started taking life too seriously. Forget how to laugh. My face took on a permanent scowl. I’m not saying I won’t have days where I may feel like I’m missing something, but sometimes God does for us, what we are unable to do for ourselves. My own search for joy in what is already mine not in what is sought. 

R and G: an internal dialogue

 As my dogs are sacked out on couches with just some morning tunes on, I’m learning several things. I can’t force the process. Writing or otherwise. The words come at unexpected times. Sometimes its at 3 in the morning when sleep is a mirage. Or it is when I’m watching Netflix. Creativity is a not a process. A process that takes time. I’m not very patient. I know it. Known it for years. It’s where God and I come to a head most days. My internal dialogue with Him looks a lot like this:

R: Why again?

G: Child, this is your favorite question. 

R:  It is. You haven’t answered yet. 

G:  How many years have we had this chat?

R:  Too many

G:  You don’t trust me. It’s not a question. Your prayers are the same. 

R:  I’m just tired of waiting. 

G:  As long as I have you living, you have all the time in the world.

R:  I know, but…

G: But what?

R:  The world makes me feel like I’ve wasted time. Time I can’t get back. 

G:  Time is infinite for me. Nothing is ever wasted. Those years are preparing you for greatness. The world doesn’t determine your worth. I do. 

R:  I know. It’s hard. 

G:  You are in the world, but not of this world. I’ve been faithful. Now show me yours. 

R:  Okay


So folks, this journey is not easy, but I’m on it. 

Love yourself and one another. 

Regine

Tuesday, July 23, 2024

New York days

The redhead

In a DVF wrap

Strolling the

Upper East Side

In a Chloe satchel

Clutching a coffee

From Ralph’s

While her 

Manolo’s clack

Against the sidewalk

At a breakneck pace

That makes me dizzy

Just being the casual

Observer I am

I’m headed 

To another borough

To catch

The Bronx Bombers

Show the 

Rest of 

The American League

How it’s done

Too bad

I reminisce 

About

The past

When it 

Was the Jeter show

And a closeout

By Mariano

To seal the deal

Released

 Spark the flame

Shine the light

Find the joy

Listen for 

The quiet

Sign

That you’re 

On your way

To fulfill

The promises

That lead 

To prominence

Love yourself

For when it’s done

The world

Opens up

To become

The fruit

Of your labor

Nothing is hidden

Nothing is held back

Freedom finds

The slave

Whose bonds

Have been

Released

Monday, July 22, 2024

Horse

 Riding the horse in the early morning underneath the shadow of the trees, I take in the solace of your silent words. I guide the horse underneath the tree to pluck an apple. One for me and one for my friend. Taking a few moments to pet this divine animal who makes me euphoric. Animals are God’s gifts to us human who make simplicity seem so difficult. 

Run wild 

And free

My fierce

And regal

Companion

You love

As I caress

Your mane

And rub

Your ears

As you lean

Back

And find delight

In my touch

Learning

 It’s foggy and drizzling. A perfect reprieve from the heat. Learning about oneself is a brutal task, but necessary. 

I’m learning that I love seeking out the birds. I love to see creation soar. Maybe I could learn some lessons from the smallest birds who know that the birdfeeder is always full. They know God will provide through my faithfulness. 

I love to see the fish swim around in the pond wild and free. Maybe I could swim wild and free not worrying about the next task that needs to be completed. 

I’m learning that the dog wants constant love and affection. It has to be touching me. Maybe I need to be reminded that God will provide that for me if I ask. 


What are you learning?

Sunday, July 21, 2024

Shore days

 I stare up at a Parisian landscape, and imagine myself there. Until I make it, I will continue to marvel at the scene and think of the person who it belonged to before me. The worldly woman who danced to her own beat. The one who understood to joy of living. Who was a creature of habit. Who ate a bowl of cottage cheese topped with pineapple. 

Never stop telling stories. They last beyond lifetimes. I look at their possessions, and imagine what brought them a smile. I’ve never met most of these people, but their not merely names. They come alive in my soul. I can imagine my great-grandmother making her son her favorite meal. The aunt who took each moment to wear pearls or her favorite brooch. I can imagine summer days at the shore dancing to Elvis or Sinatra. 

So tell me all the stories. It’s what is remembered. Trust me. I tell my mother each day that these people may be no longer here, but they’re alive in me. 

Alive you’ll 

Always be

Because of 

Your faithfulness

To build

Those I love

Into wonderful

Human beings

Rosy

 Taking a walk on the wild side. An early morning sweat as I walk down the driveway. Worship music flowing as I say not one word. Sometimes being still is being silent. I don’t need to ask anything. Simply be one with what is seen. The gravel moves along with my cadence. The sound as sweet as the music in my ears. I look around and see cut limbs that will dry out and maybe become firewood. I take a look at the trees swaying in the breezes that my hair get brushed by with every move. 

I look for the lone rose or the lone weed that shows me both are needed. The rose has its outward. The weed not so much. The weed teaches more than the rose. The weed is resilient no matter how much of a nuisance it is. I’m the weed. I may be told I’m as pretty as the rose, but to live with CP, becoming the weed is imperative. 

Being pretty gets me nowhere most days. The exterior is just the door opener. To keep the door open, the feisty weed you must morph into. The truth isn’t so pleasant sometimes. Sometimes you have to be honey, and others vinegar. I don’t like confrontation, but push come to shove, you must return punches. Learning to soar on wings not known to me before. My kindness to you is a gift from above. Don’t take it for granted. 

Lord

As you morph me

Into the creation

I’m to be

Let me fierce

When needed

Yet still 

Being soft

When necessary

Loving myself

Is the journey

I’m on

And if it

Means

Detaching

Or disconnecting

To be brought

Back to center

Saturday, July 20, 2024

Rebuttal

 It’s late at night. The music is my only partner tonight. Life is what you make it. Finding reasons to smile. Unexpected blessings pop up when nothing is expected. I’ve had to learn that kindness can be exploited and manipulated. Will I stop being kind. No. Will I be more careful to guard my heart. Yes. 

Right now I’m just enjoying sitting in darkness. In its presence, I practice stillness. 

Pay attention 

To your soul

It will speak 

When you get 

Ready 

To listen

Without 

Needing

Rebuttal

Saturday

 Saturday good things

Pizza day

Crazy Rich Asians movie

Old James Perse shorts 


Name yours

Friday, July 19, 2024

Questions

 What is your win for the week?

What is making you smile?

Best recipe you made?

Book you read?

Thing you bought?

Thursday, July 18, 2024

Gift

 It’s a true blessing

To trust God 

When everything

Makes no sense

But your calm

Knowing

It’s not 

Your job

To figure

It out


Not every day

Is this good

When it is

I just accept

The gift

That it is

Wednesday, July 17, 2024

Carats

 Took a little ride around the property. Needed to gaze at the rolling hills and green grass. Nature really clears the thoughts. Feel small sometimes. Let something be bigger. Be present. Be available to wonder. 

Listening to Luke

And Morgan

Croon about

Country living

Makes me feel 

Alive and well

Because they 

Realize the joy

That comes

From living

This reality

Where net worth

Is not a thing

To celebrate

The dirt 

Underneath

My toes

Is the gem

The diamond

Carats upon carats

Is covered

In red clay

Tuesday, July 16, 2024

Reality

 As I pick the tomatoes off the vine. I swirl them in my hand. I feel its texture. It’s firmness. I examine its bright hue. I look for the sights around me. I listen for the bees. I smell for the flowers. I look for the hose to keep them watered. I seek the things that keep me fed. The grass grounds me to the earth. In your domain what am I?

I’m the apple of your eye

The gelato to the cone

Baseball to the American psyche


The truth is never pleasant

But it frees you

From your own prison

The enslavement

You created

Trying to be

The embodiment 

Of perfection

That is an illusion

Because its not 

An attainable reality


Love yourself and one another

Monday, July 15, 2024

Thoughts

 I had a different post I was going to write. The Lord put on my favorite song, and said no ma’am. I’m taken back to a sermon yesterday taking about being fruitful in the place of your suffering. This one statement has thrown me for a loop. I don’t know what it looks like to be fruitful right now. What I’m realizing is that every ninety days I get a reprieve from my suffering. It lasts for sixty. The next thirty, suffering and I are reacquainted. So right now, I’m on the every day is a gift. I don’t like suffering, but I’m intimately aware of its presence. 

Right now, I’m in a holding pattern where I don’t know what comes next. Life is a mystery. I get to unwrap it each day. Each day I wake without pain is hitting the lottery even when I look at my checkbook, and there aren’t many zeroes. I’m honestly convinced my current state is because God wants my undivided attention. I don’t need things. I need Him. I don’t need the world to tell me a sale will complete me. 

So right now. Pain free means taking meds, stretch and get on my bike. Sweat and let the world fall away. Your health dictates for you that social media is not your friend. All you find is a fantasy not based in reality. Take a walk later, and say hi to my creatures. Marvel in creation. Go back to basics. I love you. 

Love yourself and one another

R

Sunday, July 14, 2024

Sunday story

 Got a scare this morning. All due to a cricket. I can laugh now. Not much then. I wake up and walk to the kitchen ready to get some joe going, check on last night’s laundry and take out something to thaw for dinner. Nothing out of the ordinary. It must be said I thrive on routine. I’m walking around in my own world for a moment. It takes me a moment for me to fully coherent in the mornings. 

As I’m meandering around, I start to hear a sound. A might loud one. I think I must be hearing things or delusional. A few minutes later, the sound is back. I try to disregard it. It goes away. I go off to start the coffee, and hear we go again. I abandon the thought of coffee making. I go around the kitchen in a tizzy. I’m seeking that noise like a honing beacon. I walk in to the laundry room. The washer isn’t on. I check the pantry for a pesky rodent. Thankfully I don’t find one. I check the fridge out of sheer frustration. Maybe rotten cheese is playing tricks on me. 

I go to sweep up the house. Farm living means once a week vacuuming doesn’t do the trick. As I’m sweeping the noise is my neighbor. I just give up. I’m on edge. No tea kettle is whistling. And I’m in the process of wondering what is taunting me. My mom then decides to come in the house. I relay this morning’s adventures. I ask her if she knows the origin of this noise. 

Without hesitation she says:  “my crickets”.  Your crickets, I say. She shows me what she has them in, and now I don’t know what to feel. Relief that I’m not going insane. Crazy that a cricket can drive me wild. Mom says I couldn’t let my crickets get hot. Pet parent of the year. Now I laugh. Farm life keeps you grounded while making you laugh. 

Enjoy your Sunday, and find the little miracles

Saturday, July 13, 2024

Sit

 Relish the quiet

May the outward break

Will be one

For your body

I’m giving

What you’re not 

Getting

Sit

That’s it 

Sit

Friday, July 12, 2024

Keep

The little miracles
Are you texts
That cheer 
Me up
Even when
I didn’t know
I needed it
Speaking life
And positivity 
Into this being
With a hardened 
Heart at the moment
Stillness
Find me
Available
To your call
Don’t abandon
Your child
Who goes
Astray
More than
Usual
These days
Finding the voice
That is mine
In an honesty 
That holds back
Nothing at all
Raw and unfiltered
Right now
Is my mental state
Seeking the truth
No matter 
The cost
We as humans
Forget freedom
Isn’t free
In any form
Keeping my
Mouth shut
Is what 
Is best
For me
Unless
Under duress
Trust
Hardest to gain
Easiest to lose
Be careful
Friends
The circle
Kept
Is a representation
Of its importance
Jesus
Make me
A proud representative
Of the circle
You died to secure

Thursday, July 11, 2024

Change

 Lord,

I’m aiming for 

The still 

Small voice

Revel in eccentricity

The odd ones

Change the world

Instead of becoming

Changed 

Refine

Clarify

And give me

Strength

To remain

As I am

Until

The change

I undergo

Is at

Your Hands


Thank you to one of my new friends who is teaching me to love me. You know who you are. 

Wednesday, July 10, 2024

Questions

 What is making you happy today?

What healthy snacks or meals are you making?

What are you reading?

Any purchases that brought joy?

Whose blog do you always visit?

Tuesday, July 9, 2024

Thank you

 Thank you for all your love and support after yesterday’s post. I’ve reread it, and I’ve laid all my burdens out. I’ve laid the shame so that the world can see. Yet it taught me something. As much as I feel alone sometimes, I’m not. I guess its not so normal to put some of your innermost struggles for all to see. This morning a friend text me to ask how my spirit was. I’ve never felt so seen. She got it. My spirit needs living water. 

I was reminded that He loves me. Because He loves me. He desires His best for me. I’m just not a patient child. I want that candy now. I want that reward now. Faithful in small things leads to more. More of what I want. Lord, it all comes down to The Serenity Prayer. It all comes down to You. I’m not in control. The world says I am. You say no ma’am. Life teaches me how wrong the world is. 

My road to healing is going to take time. I can’t make it happen overnight. I come back to the hymn of trust and obey. The first is hard. The latter is more of a struggle. I don’t know why, but honestly I don’t have the words to explain it. 

So right now my joy for today is that I’m here to write. I’m here to continue the work that He has for me. And I’m grateful for people who give me the desire to go on this journey. 

Monday, July 8, 2024

Remain

 Lord,

Sometimes it’s so hard. To be happy for others. To cheer them on. It feels like years of waiting. Help me find joy in the waiting. Help me be happy for others. I don’t know what to ask anymore. I know that as much as I can hope life were different. It isn’t. Help me accept my reality. Help me be joyful. Because I’m not. It’s exhausting. Letting you see this. Letting you see there is nothing perfect in me. There is nothing easy. Not everything shimmers in gold every day. Letting it all out before it eats at me. If this is too depressing, skip this post. Some days are just rougher than others. Some days I try to put a smile on my face. It’s a choice made even if it is not felt. 

So Lord, remove the bitterness from my soul. I have too many blessings. Remind me that no tear, no disappointment is ever wasted. I only pray that what you have for me is so beyond the wildest dreams I’ve ever had. 

Waiting in

The valley

Is not 

A pleasant place

But if

That is

Where I’m

To remain

Right now

Love me

Well enough

That I 

Lack for 

No thing

Love me

Even if

I find 

It hard

To love

Others

Or myself

Going back

To saying 

I love me

In the bathroom mirror

Repeat after me

I love self

Enough

To not settle

For second best

Crumbs

Because

I was to impatient

To trust 

The Creator

Sunday, July 7, 2024

Beach

 On the beach

As I scan my view

The high rise

Behind me

The turquoise waters

In front

As I lather

SPF

And shake

My head

That for today

My reality

Is utterly glorious

God

What you made

Is making me

Very happy

And for that

I say thanks

With grateful appreciation

Saturday, July 6, 2024

Georgetown

 Heard the Dan and Shay song Bigger Houses this morning. It’s slowly becoming a favorite, if only to hear my favorite lyric.  Something to effect or learning that happiness isn’t always found in bigger houses. I used to believe the what if’s. If I wasn’t born with CP, life would be easier. Now, as I look on it, I’m not so sure. I wanted the fairytale that most girls dream of. Now I realize fairytales don’t exist in real life. We want them so bad we write books to give ourselves the illusion of what we want. 

I bought a shirt in the Georgetown, DC neighborhood that says not broken. It’s from Bitty and Beau’s. Please look them up. Being in there at first was uncomfortable. Just being honest. Then I realized these were my people. They loved working. They loved being helpful. They loved life. And frankly the twenty five dollars I spent that day, I more than got my return on investment. Literally and figuratively. I wear it whenever I have a bad day, or just need to smile. 

A physical and emotional memory I don’t want to forget. So when I want the finer things, I remember that day when a t-shirt and peppermint bar brought delight to a face that hadn’t seen in too long. Do I still have days where I wonder what could have been. You bet. Won’t lie. I’m just trying to have more days with genuine happiness and where there are no questions that need asking. 

Friday, July 5, 2024

Face

 Some thoughts

Need some rain. Heat index to 107 degrees. Lord, make it happen. 

Online shopping is my jam right now. 

Sitting Indian style while I work is a new joy. 

The dirt underneath my feet makes me happy

As you get older, you will change. Your hopes, your dreams. Maybe expectations. 

Everyday I read for pleasure. Pick up a book, put down the internet 

Looking out the window

My soul smiles

My body dances

My world is rosy

Because following

The heart

Has been

The medicine

For the ailment

Plaguing me


I’m eccentric

I admit it

Give me Yo-Yo Ma

Over the latest beats

Give me my sister’s cooking

Over fast food

Give me long dresses

To being scantily clad

Give me a nice wine

Or Perrier

Over pop

And my mouth

Waters in anticipation


Love your now

Appreciate it

Grateful is 

The best perfume

While I await

The dreams

Of the deepest realms

To sit

Until ready

To show

Its face

Thursday, July 4, 2024

Flag

 In the land

Of the free

And the home 

Of the brave

Under the flag

Of the red

White and 

Blue

So honor

Those 

That make us

Truly beautiful 

And blessed

Wednesday, July 3, 2024

Pop ups

 God,

I took rest for granted until it’s the only thing that would fix the problem. Sometimes trying to fit into the box is more harmful than anticipated. I actually attempted to meditate. Lasted five minutes. Letting my breath be the only thing I hear was more challenging. Being still with myself was harder than I thought. I did it. Pumping the brakes is what I need. Not what I’d want. Needs are eclipsing wants these days. It’s a wonder anxiety lifts when we listen to what our bodies are not so silently telling us. 

Eating a slice of thin crust supreme pizza, reading a good book or checking out a good sale is bringing me joy today. Joy isn’t manufactured. It’s created in the moments we don’t realize are special. Fairy tales are nice, but reality is where I reside. It’s in the dog’s whimpers and cries to go explore. It’s in the country song that rattles my cage. Those lyrics are too darn true for my liking. It’s in my two dollar Old Navy flip flops covered in grass stains already. It’s in my twenty year old watch that still tells time. 

So today, I will eat cut up watermelon, spit the seeds and let summer simplicity be my guide. The season of heat isn’t teaching when to strike. When to sit. When to savor. When to relish the taste of a refreshing popsicle after hours in the chlorine. 

Here’s to pop ups, fireworks and independence from our own minds. Mine needs a hiatus. Love the life you live. It’s the one chosen for you to enjoy. 

Tuesday, July 2, 2024

Storm

 God, 

Grant me peace

Serenity

A desire

To look inward

Not want 

What the world

Tries to sell

Don’t react

Live in harmony

With self

And find

That what

I want 

Isn’t anything

That I can hold

Yet holds me

Let me not

Become an explosion

Upon detonation

But a calm presence

In the storm

Monday, July 1, 2024

Stretching

 As I was stretching this morning, i came to a few conclusions. My mind and body are not where I’d like them to be. My mind and body needing watering and pruning daily. Missing a day is not optional. I’ve striving too much for an answer. Would I like God to just deliver like Domino’s Pizza. I sure would. It doesn’t happen that way. What if there was a satisfaction guarantee for those who wait. My therapist suggested that instead of worrying about what I write, just write. Write because it makes you happy. Write because the frustration has somewhere to go. Write because it’s what you do. 

The point is to have fun. Even if the finished product is crappy. The fact is you didn’t delete your thoughts. You let them stand. It is proof that what is shared is your heart. Raw and unfiltered. You’re job as a writer isn’t to paint a picture full of rosy fluff, but truth that isn’t crude or rude. It’s as honest as you can be without revealing your innermost fears. The ones you share with God and me. 

I need you to see that glass houses can only shield us for so long. The lies we tell ourselves will shatter faster than the cup that slips from fingertips. Growth is that acknowledging that acceptance is a daily activity. Acceptance isn’t a permanent gift, but a daily practice that is practiced daily. Acceptance isn’t finding or placing blame. It’s a learning curve. 

Life is not mastered or something to be mastered. Life isn’t a game to win. Life is what it is. It is a process of gratitude for opening eyeballs to start the journey once again. 

So honestly, I’m writing right now to keep putting words to paper, and let them sit there. Whether I like what I’ve written. Writing to restore joy to creating what is in this hard head.